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    Our News Page

    Welcome to the Country Roads Running blog, your go-to resource for everything from training tips and shoe care advice to local trail recommendations and stories from our Morgantown running community. Whether you're lacing up for the first time or you're a seasoned trail runner, we're here to share knowledge, inspiration, and a little mountain state wisdom.

    Our blog is where Alex and the team get to dive deeper into the topics that matter most to you. We'll cover proper fitting techniques, injury prevention, how to choose the right shoe for different terrains, and advice for parents navigating their kids' athletic needs. You'll also find event recaps, customer spotlights, and seasonal guides to help you make the most of West Virginia's beautiful outdoor spaces.

    This is more than just a blog, it's a conversation. We encourage you to share your questions, experiences, and feedback in the comments. After all, we learn just as much from you as you do from us. So grab your favorite post-run beverage, settle in, and explore the latest posts. We're glad you're here, and we can't wait to run alongside you on this journey.

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    Upcoming Events
    500 pts
    Jul 25th 06:30 AM EDT
    Rattlerock 50K & 25K
    Rattlerock Ultra is a friendly and energetic ultra event in Northern West Virginia. The race includes 50k and 25k distances on rocky, technical trails. The ultra distance boasts almost 6,000 feet of elevation gain— More Gain, More Pain —making it one of the toughest 50k races in the state. The technical nature of the trails combined with the gain make for a very non-PR course, great for experienced runners who like a challenge in summer. This event is organized by DEATH TO TYRANTS TRAIL RUNNING where runners train, race, and unite to slay one DNF Tyrant at a time: "On your feet and FIGHT!" Rattlerock is held in the beautiful Coopers Rock State Forest and was started to offer a difficult but quality ultra in summer with good markings, aid, and volunteers.

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